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Author Topic: Lets Do it  (Read 2923 times)

Offline busy

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Lets Do it
« on: July 23, 2015, 01:51:50 AM »
Hi Everyone,

I am ready to do this. I am not the best at jumping on the web on a regular basis will try my best. I have been reading so much info on IF and am sold on it. I have been trying the 5:2 diet but would like to step it up and really throw myself into a more paleo way of life as I have found out I have problems with wheat/gluten/and some dairy and id love to ditch the sugar - so that lead me back here. So as of tomorrow I am starting stage one. My plan is to try and log in at least every second night if not every night and update the following things:

WEIGHT - EXERCISE COMPLETED - MOOD - FOOD EATEN

My STATS are :
weight : 65kgs
Height : 166cm

Busy xx