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Author Topic: General Question  (Read 2835 times)

Offline dave1919

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General Question
« on: May 14, 2014, 11:53:06 AM »
Hi I'm thinking of starting this diet and want to get abs for the summer and get lean, Just wondering is this a good diet to take on for this to happen.

Thanks

Offline Lilnicki

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Re: General Question
« Reply #1 on: May 14, 2014, 11:07:25 PM »
Hi Dave,

Yes this diet will suit you....... How much weight do you want to lose?


Offline dave1919

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Re: General Question
« Reply #2 on: May 15, 2014, 03:20:05 AM »
Eh not much just want to get leaner for holidays, also would this diet suit a person who is active?

Thanks for the reply

Offline Lilnicki

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Re: General Question
« Reply #3 on: May 15, 2014, 05:58:22 AM »
Do you eat much in the way of junk food right now?....... If not, you could jump straight in at stage 3. Just eat paleo foods only . Sounds like  you don't have to do the fasting stage which is for big weight loss.

Offline dave1919

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Re: General Question
« Reply #4 on: May 15, 2014, 11:00:13 AM »
Eh I would eat a few and yeah I was thinking that because that would get leaner faster and I wouldn't need huge weight loss