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Author Topic: Stage 2 finished  (Read 1864 times)

Offline cowley

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Stage 2 finished
« on: November 17, 2013, 05:48:34 PM »
That's stage 2 done. 12 weeks in total completed, and what a transformation! 14 stone 12 lbs now, from a starting weight of 19 stone. I can hardly believe it. I'll put some before and after pic's up when I can work out how to do it lol.

And so begins stage 3, aka the rest of my life. I intend to be about 80% paleolithic. This will allow me the odd 'blow out'. I'm only human lol  :-[

Thanks for changing my life  8)

Steve
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Offline Lilnicki

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Re: Stage 2 finished
« Reply #1 on: November 17, 2013, 11:17:26 PM »
Wow .....you have come a long way :)

I eat paleo about 80% and it suits me fine !

Nicki
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