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Author Topic: Paleo on the go!  (Read 6188 times)

Offline BigKhanz

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Paleo on the go!
« on: May 29, 2008, 01:07:43 PM »
This has been my both my pre-workout and recovery "meal" for the last three weeks and I'm loving the resolutes I've had. It's not a "purist" food, but, close enough for me and it helps to meet my MASSIVE protein requirements and I don't burn out at the gym because of the balance of macro-nutrients...

1 banana
1 half-cup strawberries
1 half avocado
1 tsp spirullina (an algae)
1 tsp honey
1 handfull almonds
1 shot of Wheatgrass juice
1 tsp liquid multivitamins
1 scoop high (50g+) protein, whey
1 tsp Green Tea extract
1 cup skim milk OR orange juice
3 cups Ice

let me know what you think, or if you have another idea 8)

Guys like me aren't born this way, actually we're not born at all. We're hatched from vulture eggs left in the sun, then raised by Wolves...

Offline Matt Emery

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Re: Paleo on the go!
« Reply #1 on: June 02, 2008, 07:42:49 PM »
Absolutely brilliant!

I'm going to give this a go.
"Be true to your biology"

Offline BigKhanz

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Re: Paleo on the go!
« Reply #2 on: June 02, 2008, 08:05:55 PM »
I needed a little pick me up today, so I had them add a couple shots of espresso to it, and it was on!!!!
Guys like me aren't born this way, actually we're not born at all. We're hatched from vulture eggs left in the sun, then raised by Wolves...

Offline Matt Emery

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Re: Paleo on the go!
« Reply #3 on: June 02, 2008, 08:23:18 PM »
I needed a little pick me up today, so I had them add a couple shots of espresso to it, and it was on!!!!

I'm there for that!
"Be true to your biology"

Offline BigKhanz

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More from the Caveman blender (or Paleo on the go...)
« Reply #4 on: October 21, 2008, 11:13:45 PM »
It's about 1am and I couldn't sleep. I was just craving something sweet. Now I looked around our HUGE kitchen and see the dozen different kinds of cookies, donuts, and sweets that my roommates are hoping will get them a social security check to go along the diabetes they are flirting with :P. I didn't realize how different I really am until the bodybuilder roommate and the alcoholic roommate both come out to see what I'm doing. Now I thought nothing of this, but apparently the sight of me in the kitchen after midnight using a tomahawk to cut open a baby coconut(worked liked a charm) in order to get the water is something "odd". :o  But after watching them shake their heads at my explanation, I completed my midight snack and am here to share it. It was excellent.

Caveman Midnight shake

2 cups baby coconut water
1 cup orange juice
1 whole banana
6 egg whites
1 tsp almond  butter(blends better than whole almonds)
1 pinch cinnamon
1 dab of honey

Blend until smooth
;D
Guys like me aren't born this way, actually we're not born at all. We're hatched from vulture eggs left in the sun, then raised by Wolves...

Offline Tony Bondioli

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Re: More from the Caveman blender (or Paleo on the go...)
« Reply #5 on: October 22, 2008, 11:43:53 AM »
It's about 1am and I couldn't sleep.

Double shot of espresso, maybe?   ;)

Seriously though, these look like great recipes... thanks for sharing 'em with us.
RN, B.Sc. Health Promotion and Wellness. Public Health Nurse serving a Great Lakes Native American tribe. Husband and father. Lousy at cards, but with a fair singing voice. Good to have around when the excrement hits the rotating cooling apparatus.

"I worshipped dead men for their strength, forgetting I was strong."  (Vita Sackville-West)

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"[Primal man] is of the soil... he fits into the landscape, for the hand that fashioned the continent also fashioned the man for his surroundings."  (paraphrasing Luther Standing Bear)

Offline Matt Emery

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Re: Paleo on the go!
« Reply #6 on: October 24, 2008, 05:27:27 AM »
Quote
Caveman Midnight shake
Awesome  :D
"Be true to your biology"