Hey friends,
A new series on YouTube has just started with Dr.Lustig who's a Pediatric Endocrinologist. I watched a lecture he did (found it on these boards) about the dangers of fructose and how eating junk food leads to obesity and of course, death. He seems very knowledgable and reliable.
The new series called The Skinny on Obesity looks really interesting, hope we can start up an episode-to-episode discussion on it.
Here's the first in the series titled: 'An Epidemic for Every Body':
[youtube]http://www.youtube.com/watch?v=h0zD1gj0pXk&feature=share&list=PLB9BC165392E146AC[/youtube]
Why is sugar the wolf in sheep's clothing? Find out in (Ep. 2): Sickeningly Sweet
[youtube]http://www.youtube.com/watch?v=0ndTEu_qDGA[/youtube]
Ever wondered about the relationship between your brain and your stomach when eating? Watch (Ep. 3): Hunger and Hormones- A Vicious Cycle
[youtube]http://www.youtube.com/watch?v=Yo3TRbkIrow[/youtube]
This week goes further into discussing 'Leptin' which is the receptor in our brain that tell us when we are full. Why is modern man's Leptin broken? Find out in (Ep. 4): Sugar - A Sweet Addiction
[youtube]http://www.youtube.com/watch?v=Xn1cI8FNU6M[/youtube]
This week's episode is very sad.. deals with obesity in our future- children.
[youtube]http://www.youtube.com/watch?v=Of-qvDprr0w[/youtube]
BONUS EP: 4 Sweet Tips
[youtube]http://www.youtube.com/watch?v=BAqcbQByeec[/youtube]