Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

Pages: [1]

Author Topic: DAY 1 HELP  (Read 2202 times)

Offline cook8092

  • Cub
  • *
  • Posts: 2
  • Karma: +0/-0
    • View Profile
DAY 1 HELP
« on: October 03, 2011, 05:44:37 AM »
Hi Fellow cavemen and women

Just a quick question i am on day one can i drink water throughout the day or can i only have the one glass in the morning ?.
Started with the hunger pains now got the headaches. But really looking forward to taking up this challenge
Logged

Offline Loulou

  • Scout
  • **
  • Posts: 75
  • Karma: +3/-0
    • View Profile
Re: DAY 1 HELP
« Reply #1 on: October 03, 2011, 05:59:04 AM »
Water is your new best friend, use it as much as you can?! Good luck on your journey, hope you soon feel the benefits as I did/do!  :)
Logged

Offline cook8092

  • Cub
  • *
  • Posts: 2
  • Karma: +0/-0
    • View Profile
Re: DAY 1 HELP
« Reply #2 on: October 03, 2011, 06:05:09 AM »
thanks loulou. Is ther any good advice you can give me as i was a junk food junky
Logged
Pages: [1]