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Author Topic: DAY 1 HELP  (Read 1950 times)

Offline cook8092

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DAY 1 HELP
« on: October 03, 2011, 05:44:37 AM »
Hi Fellow cavemen and women

Just a quick question i am on day one can i drink water throughout the day or can i only have the one glass in the morning ?.
Started with the hunger pains now got the headaches. But really looking forward to taking up this challenge

Offline Loulou

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Re: DAY 1 HELP
« Reply #1 on: October 03, 2011, 05:59:04 AM »
Water is your new best friend, use it as much as you can?! Good luck on your journey, hope you soon feel the benefits as I did/do!  :)

Offline cook8092

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Re: DAY 1 HELP
« Reply #2 on: October 03, 2011, 06:05:09 AM »
thanks loulou. Is ther any good advice you can give me as i was a junk food junky