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Author Topic: Don't over do the feasting  (Read 1779 times)

Offline Chumley

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Don't over do the feasting
« on: August 15, 2011, 05:32:32 AM »
First day ok until it came to feasting and I over did it. Now feel sick and very tired. The lesson for today is just because you can eat as much as you can don't.  :-[

Offline Lilnicki

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Re: Don't over do the feasting
« Reply #1 on: August 16, 2011, 02:32:48 AM »
Yes i think thats an important lesson for this "diet".......eat what your body NEEDS and not what it CRAVES!!

Nicki