Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

Recent Posts

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General Discussion / Re: Is there anyone left here?
« Last post by Stewie on February 25, 2018, 12:18:45 AM »
Hello hows it going :-)
General Discussion / Is there anyone left here?
« Last post by EssexAngel on August 01, 2017, 01:30:19 PM »
I'm hoping we can get this bird back up and running - is there anybody out there?
General Discussion / Re: Fat burner pills
« Last post by Stewie on February 01, 2016, 09:15:55 AM »
Hi Nicozuna, thanks for posting.
We wouldn't recommend you take diet pills. If you stick to the do's and dont's of this lifestyle then you will lose weight and you will feel better whilst doing it. The caveman wouldn't take diet pills. Eat the caveman way, be strict, be active and you can't go wrong.
Good luck.
General Discussion / Fat burner pills
« Last post by Nicozuna on January 29, 2016, 06:14:04 AM »
Hey all, I am going back on this lifestyle choice again, it worked fairly well before but I was wondering, can you or should you or rather would it harm you to take like a hydroxycut or some other fat burning pill while you are on this diet until you reach your idea weight and then slowly weign your way off of them?

Thanks for any info you can give.
General Discussion / Re: where is everyone
« Last post by Stewie on January 11, 2016, 04:33:39 AM »
Hello there, i'm not sure whats happened of late - it seems to have gone rather quiet in the forum. I was expecting it to be a little busier after Christmas. I agree this site saved me too and it halped me lose weight.
General Discussion / where is everyone
« Last post by mtnman on January 08, 2016, 10:25:39 AM »
Is there noone posting here anymore? this site was a lifesaver for me.
Advice Column / Re: Back again and on day 2!!
« Last post by Stewie on October 26, 2015, 09:06:09 AM »
Hi Richard,
How are you getting on? it would be great if you could provide some more updates for the rest of us.
Advice Column / Re: still kickn
« Last post by Stewie on October 23, 2015, 08:46:09 AM »
Well done, its great to have an update on how well you're doing.
Advice Column / Re: Need help and Advice!!
« Last post by Stewie on October 23, 2015, 08:44:23 AM »
Hello Scoob, if you feel the weight isnt coming off quick enough then my only suggestion is to try and reduce your portion sizes, and mix it up.You can have so many different fruits and veg so keep switching up your diet so you don't get bored. Also don't be too focused on what the scales are telling you, do what makes you happy and look in the mirror more. The most dangerous thing with weight-loss is to lose it too quickly. You've lost a stone so far. thats great, well done. You're doing great, don't punish yourself Scoob.
Advice Column / Re: Today is my first day.
« Last post by Stewie on October 23, 2015, 08:35:56 AM »
Hello everyone,
Well after taking a prolonger leave of absence i am back and raring to get back in to this amazing, energetic and fulfilling lifestyle. i hope everyone is doing well, i can see since i last logged in there have been quite a lot of posts but not that many regular updates. We need to keep it going to support ourselves and each other. It's not easy but regular updates and progress reports is what inspires us all to achieve our dreams. i will be posting regularly and also deleting/banning anyone posting SPAM so fear not honest members, Its time to take out the trash.
Happy living.
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