Messages

1

General Discussion / Re: Grazing after feast?

« on: July 08, 2011, 12:13:38 PM »

Yeah it is very late. But It's summer and I'm a student going into my first year of college so i dont really have anything to do.

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General Discussion / Grazing after feast?

« on: July 07, 2011, 08:57:09 PM »

Can I graze after feast? I usually eat my feast at around 8. But then I dont go to bed until around 3am so i get hungry, can i graze after?

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General Discussion / Re: Can I really eat whatever I want?

« on: July 07, 2011, 05:13:20 PM »

Thanks for the reply Nicki I'm going to try to stick with a paleo diet for the first 2 weeks but if i happen to eat non paleo for my one meal it wont bother me. but when i move onto the next stage im going to try and be strict. because for now i want to try and get sick of fast food because i love fast food

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General Discussion / Re: Can I really eat whatever I want?

« on: July 06, 2011, 08:43:02 PM »

Thanks for replying. As of right now I'm trying to lose weight so im guessing it would be better for me if i could try and stick to a paleo diet. Also im a college student and money is tight. where can i get cheap nuts? my dad and i went to the store and almonds were almost 10 dollars. are there any cheaper tasty nuts?

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General Discussion / Re: Can I really eat whatever I want?

« on: July 06, 2011, 03:54:13 PM »

Ok so ive read through the site and the forum a little more carefully. So im beginning stage 1. matt says im allowed to have 1 big meal a day called the feast. so can i really it whatever i want in one sitting without counting calories or anything. because i could possibly eat 2000 calories in 1 meal i have a large appetite. i also realized that when he says you can eat pizza chips etc.. you can eat that on stage 1 but its not reccomended. so im going to try and not eat fast food. today i went shopping and got. turkey burger, ground turkey, and turkey bacon are these all good things to eat?

it seems like this forum has become a ghost town i wish more people used it

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General Discussion / Can I really eat whatever I want?

« on: July 06, 2011, 12:54:37 PM »

So do I have this correct, I can only eat fruit and nuts in small portions during the day. Then when i choose to feast I can eat whatever I want? For example I love dominos pizza can I eat a large dominos pizza by myself if i want?