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Messages - Gloria

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General Discussion / Re: day 13 of stage1
« on: July 26, 2014, 11:34:24 PM »
day 21

today is the beginning of stage2

I have some doubts thou
I have heard that its pretty expensive

as a teenager how can I enjoy this stage

2
General Discussion / Re: day 13 of stage1
« on: July 23, 2014, 10:08:48 AM »
wow.
thank you so much for the replies

17th day today..

I am currently enjoying my meals and I am eating till I am satisfied.

its quite easy since during the day I am at school.

three more days to go before I can post exactly how much I have lost .

I have given up on losing weight...I'm focusing more on how good I feel..just because I'm doing something good to my body

but the real challenge will be stage2.somehow I am super excited...
I am doing really well on stage one...and I am ready to say good bye to bread and chips we have been such great friends.

time to welcome the good guys(fruits an vegies )

suddenly I am having so much fun with this cave thing

*might be because when i wake up my tiny tummy scares me*

...keep up with the support it really pushes me!!..first time I have stayed this long on a diet wow.




3
General Discussion / Re: day 13 of stage1
« on: July 19, 2014, 03:21:23 PM »
oky i have to admit ..i was very hard on myself.
i have decided to stay on stage 1

i need to find that balance.and determine what makes me happy.

so this week i will try something new..
i will try excercisng ,drinking lots of water, gazing on small fruit and when i have that feast  ill stop when i am full.

this is what I want.

*inhale ...exhale*




4
General Discussion / day 13 of stage1
« on: July 18, 2014, 10:29:53 AM »
Hello everyone

I'm on my 13th day

Im beginning to feel sad because I really can't take all this junk I am eating

I really can't wait for stage two...because maybe then I will see some fast results

what I enjoy most about stage one.is
*the energy I feel during da mornings

*the fact that Im eating anything I want at a certain time

*the fact that I can survive not eating for 23 hours

*the way I am able to tel my mind that its not time to eat

*I don't eat all the time.or think about food often

I don't see any physical results..I'm guessing its a little too soon ...Soo I shalt see perhaps stage 2...

one more day to go for stage two wish me luck

I had failed only once...today actually
I had my meal at 3pm

then at 5pm I had packet of crisps I felt so bad thou...so I decided to puke. that's why I'm sad..
but its a teen thing I forgive myself.




5
Advice Column / I love cereal
« on: July 11, 2014, 10:17:22 AM »
I'm on day 6
stage one.

I need to know whether its okay to still have my favourite bowl of cereal after having one meal.

this way Im not tempd to eat in the morning.

6
Advice Column / I love cereal
« on: July 11, 2014, 10:15:08 AM »
I'm on day 6
stage one.

I need to know whether its okay to still have my favourite bowl of cereal after having one meal.

this way Im not tempd to eat in the morning.

7
General Discussion / Re: newbie
« on: July 11, 2014, 04:44:52 AM »
can I ask ...

mmh lets say after I have my one meal
and I still crave some cereal ..

can I still have it?

#stage 1
#week 1

8
General Discussion / newbie
« on: July 10, 2014, 09:36:27 AM »
hey every one.
I am new here my name is Gloria and I am sixteen.

I'm on day 5 of stage1.


and I all I can say is I'm beginning to hate all the junk m eating.

I feel energised in the mornings..an just after bed I can see my tummy shrinking.

I'm really hoping to see some results because I have been suffering almost all my teen life...but now I feel like I have hope..

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