Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - busy

Pages: [1]
1
General Discussion / Lets Do it
« on: July 23, 2015, 01:51:50 AM »
Hi Everyone,

I am ready to do this. I am not the best at jumping on the web on a regular basis will try my best. I have been reading so much info on IF and am sold on it. I have been trying the 5:2 diet but would like to step it up and really throw myself into a more paleo way of life as I have found out I have problems with wheat/gluten/and some dairy and id love to ditch the sugar - so that lead me back here. So as of tomorrow I am starting stage one. My plan is to try and log in at least every second night if not every night and update the following things:

WEIGHT - EXERCISE COMPLETED - MOOD - FOOD EATEN

My STATS are :
weight : 65kgs
Height : 166cm

Busy xx

2
General Discussion / Re: Lets try again - My Daily Log In :)
« on: September 11, 2014, 05:55:54 AM »
Thanks for that @ Lilnicki - I have decided not to tell anyone what I am doing, and as you said let the results speak for themselves and I bet they will change their tune. It is disappointing given how supportive I have been of their health plans etc but as soon as something that goes again the grain comes into it ppl seem to get all freaked out.

Weight: 63.7kg
Anyways back into it today and already feeling great, I have started doing a morning walk on my treadmill for 45 mins and I love it, I put my treadmill outside and I live in the country so my view is pretty awesome. I had a banana about 2ish as I felt a bit of a energy dip which had a headache tinge to it but once I had the banana I was fine :) xxx

3
General Discussion / Re: Recommended for woman??
« on: September 10, 2014, 01:19:13 AM »
Hi There, have a good look around on google there are plenty of chicky babes out there rocking this lifestyle with incredible results. I am just re-starting this way of living so if your after a buddy I will be on here. I will be logging in daily to report how I am going xxx

4
General Discussion / Re: Lets try again - My Daily Log In :)
« on: September 10, 2014, 01:17:30 AM »
So I was going well, doing this plan and then "stupidly" went out with friends for dinner and told them about my caveman diet, I explained it to them and wow did I open a can of worms so big it actually scared me off doing this. They were all quick to tell me how bad this was for my body, that I was going to get fat blah blah and it worked. The next day I was back to eating all day and feeling like crap compared to how I was going with my night time feasting. So I have spent some time on google and decided I was silly to let them get into my head like that, that they weren't correct in their info in fact they were all very wrong with it. So I have decided to re-start tomorrow and just not share with them what I am doing, I just find it funny seeing as they happily embrace these juice diets and weird stuff but made mine sound like I was killing myself.
So come tomorrow I will be back logging in every day and posting stats etc. Just wondering if anyone else has had this happen to them?

The thing is I was feeling on top of the world doing my night time feasting and my weight had dropped down 62 which is the lowest it has been in many years and I was feeling full of energy and alive and just all round awesome. I don't know why i allowed them to have so much say and power over me that I undid my hard work doing what they were claiming was healthy.

5
General Discussion / Re: Lets try again - My Daily Log In :)
« on: September 01, 2014, 08:52:28 PM »
Today I weighed in at 63.3kg, but is my first day of this caveman approach and yesterday I went a bit overboard with the food consumption hahaha. not sure why I did this as I just feel so ugh today but so far day one is going well xx

6
Hi Buddy,

Great results :) - I will be following your weekly updates to see how you go. Awesome results for the first 9 days :)

7
General Discussion / Lets try again - My Daily Log In :)
« on: August 31, 2014, 10:05:08 PM »
I was here a couple weeks ago and had started this way of living but got really sick with a cold and tummy bug, but now they have finally left my body I am back and ready to start this again. I will do my best to log in every day and record my weight and how I am going with things. I am just setting up my home gym today and have a great fitness plan I am going to follow along side this. I am going to take a before picture and then an after picture which I will post on here, will also post some update photos through out this as well. I have read some really amazing and positive stuff about this caveman lifestyle and I think it is going to change to my life in so many ways.

So here are my starting stats:
I am 1.66m and today weigh 62.9kg and am a size 10-12

My ideal would be the following
weight: 52-54kg and a size 10-8

Thanks heaps xxx

Pages: [1]