Topics

1

General Discussion / day 13 of stage1

« on: July 18, 2014, 10:29:53 AM »

Hello everyone

I'm on my 13th day

Im beginning to feel sad because I really can't take all this junk I am eating

I really can't wait for stage two...because maybe then I will see some fast results

what I enjoy most about stage one.is
*the energy I feel during da mornings

*the fact that Im eating anything I want at a certain time

*the fact that I can survive not eating for 23 hours

*the way I am able to tel my mind that its not time to eat

*I don't eat all the time.or think about food often

I don't see any physical results..I'm guessing its a little too soon ...Soo I shalt see perhaps stage 2...

one more day to go for stage two wish me luck

I had failed only once...today actually
I had my meal at 3pm

then at 5pm I had packet of crisps I felt so bad thou...so I decided to puke. that's why I'm sad..
but its a teen thing I forgive myself.

2

Advice Column / I love cereal

« on: July 11, 2014, 10:17:22 AM »

I'm on day 6
stage one.

I need to know whether its okay to still have my favourite bowl of cereal after having one meal.

this way Im not tempd to eat in the morning.

3

Advice Column / I love cereal

« on: July 11, 2014, 10:15:08 AM »

I'm on day 6
stage one.

I need to know whether its okay to still have my favourite bowl of cereal after having one meal.

this way Im not tempd to eat in the morning.

4

General Discussion / newbie

« on: July 10, 2014, 09:36:27 AM »

hey every one.
I am new here my name is Gloria and I am sixteen.

I'm on day 5 of stage1.


and I all I can say is I'm beginning to hate all the junk m eating.

I feel energised in the mornings..an just after bed I can see my tummy shrinking.

I'm really hoping to see some results because I have been suffering almost all my teen life...but now I feel like I have hope..