Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

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Topics - cavemom2twynzz

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General Discussion / Spinning
« on: June 14, 2014, 10:43:19 AM »
I  enjoy spinning , on stage 1 day 61 and I feel good. Will spinning for a couple months before I get into Crossfit be a good idea  ? Not crazy about Crossfit but it seems that it is best with the Caveman diet according to many posts

General Discussion / STAGE 1 2ND DAY
« on: June 11, 2014, 08:25:12 AM »
Wow my second day was weird  I felt very outside of myself ( best way to describe it) at work. I work in a very fast paced  environment and I was OUT OF IT...... and today I feel pretty darn good. I have chosen not to weigh myself simply because I don't want to get discouraged I have so many different sizes of clothes so for now I will go by what fits ::) 

Advice Column / Cavemom
« on: June 09, 2014, 07:22:34 AM »
Here we go first day!!! Really like this forum. :)

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