Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Topics - busy

Pages: [1]
1
General Discussion / Lets Do it
« on: July 23, 2015, 01:51:50 AM »
Hi Everyone,

I am ready to do this. I am not the best at jumping on the web on a regular basis will try my best. I have been reading so much info on IF and am sold on it. I have been trying the 5:2 diet but would like to step it up and really throw myself into a more paleo way of life as I have found out I have problems with wheat/gluten/and some dairy and id love to ditch the sugar - so that lead me back here. So as of tomorrow I am starting stage one. My plan is to try and log in at least every second night if not every night and update the following things:

WEIGHT - EXERCISE COMPLETED - MOOD - FOOD EATEN

My STATS are :
weight : 65kgs
Height : 166cm

Busy xx

2
General Discussion / Lets try again - My Daily Log In :)
« on: August 31, 2014, 10:05:08 PM »
I was here a couple weeks ago and had started this way of living but got really sick with a cold and tummy bug, but now they have finally left my body I am back and ready to start this again. I will do my best to log in every day and record my weight and how I am going with things. I am just setting up my home gym today and have a great fitness plan I am going to follow along side this. I am going to take a before picture and then an after picture which I will post on here, will also post some update photos through out this as well. I have read some really amazing and positive stuff about this caveman lifestyle and I think it is going to change to my life in so many ways.

So here are my starting stats:
I am 1.66m and today weigh 62.9kg and am a size 10-12

My ideal would be the following
weight: 52-54kg and a size 10-8

Thanks heaps xxx

Pages: [1]