Topics

1

Fitness & Exercise / Core exercises

« on: May 03, 2010, 04:23:10 AM »

Hey guys, how often should i work my core? right now i'm working it everyday and am unsure as to whether i need a rest day in between...

any thoughts/advice much appreciated

cheers 

2

Food & Diet / Bacon?

« on: March 20, 2010, 05:34:19 PM »

hey guys,

what's everyones thoughts on bacon? edible or not?

cheers

3

Fitness & Exercise / Firm up stomach

« on: February 16, 2010, 05:18:22 PM »

G'day, just curious as to what the best way to firm up my stomach would be?

Cheers :-)

4

Food & Diet / mince meat

« on: February 07, 2010, 11:31:46 PM »

hey guys, just wondering whether or not mince meat (ground beef) is acceptable?

cheers

5

Advice Column / catabolising muscle

« on: January 17, 2010, 04:13:12 PM »

G'day all,

into my fifth week now, everything is going awesome, have lost 6kg so far, however i still have an amount of abdominal fat, now I am worried that this diet is forcing my body into a catabolic state and digestng my muscles, so any thoughts would be greatly appreciated!

thanks

6

General Discussion / attraction

« on: December 07, 2009, 10:36:09 PM »

G'day guys

I was just sitting here and thought to myself "would a woman be more attracted to a man on the paleolithic diet?" (and vice versa)
Here's my theory based on the fact that this diet is coded for in our genes, we must (at least to some extent) emit a different pheromone signature to that of men on a modern neolithic diet. Saying that would these particular signatures be coded for in a woman's gene's? (i read somewhere once that women were instinctually attracted to healthier fitter men) and since only a small % of modern society eats purely paleo, these men and women would stand out. This however brought me to another point would this neolithic eater smell 'off' to a paleo eater? So I'm curious, those of you who have been paleo for a fair while, do neolithic eaters smell 'different'? Also couples out there who are both paleo did the diet in anyway enhance your relationship?

anyway, thoughts/opinions I would love to hear!

Cheers

7

Food & Diet / deep frying

« on: December 05, 2009, 07:07:24 PM »

G'day, im curious as to whether you can deep fry say a plain chicken breast in extra virgin olive oil and have it be an acceptable part of the diet?

8

Food & Diet / about the meat......

« on: October 22, 2009, 10:50:16 PM »

G'day guys, just curious do you cook the meat you eat? and if so which is the best way to do so?

cheers