Topics

1

General Discussion / Cave man diet and no energy?

« on: August 01, 2009, 08:54:21 AM »

The past couple of days I have had NO energy to work out.  However, I keep reading that the Caveman diet GIVES people more energy.  I try not to drink Caffeine.... but in order to workout I need to drink caffeine.  Ughhh what gives?   What can I do differently?

2

Advice Column / Caveman diet and attention span!

« on: June 14, 2009, 05:00:16 PM »

Right now I am in summer classes trying to get my BA degree.  I find that when I really stick to the cave man diet my attention span is so much long and I pay more attention than when I am not on the diet.
Just thought I would share

3

General Discussion / New to the caveman diet

« on: May 25, 2009, 08:41:55 PM »

a little bit of a background on why I started this diet.
I went to a family reunion and one of the families that were there have always all bee over weight
Well one of their sons has bee doing the caveman diet and he's all muscular! 
I decided that if It could work for him it could work for me.   I'm 5'9" 150 pounds so I'm hoping this will help me get to 135