Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

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Topics - Snaker

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General Discussion / Cavewomen are hot.
« on: May 09, 2011, 05:35:51 PM »
Hello again. Been on the lifestyle for 40 days or so no. I am not really following a stage, just eating all the right stuff whenever I want to but have totally eliminated breads, dairy ( except the odd bit of cheese as a treat), all grains, etc. I live on meat, fish, berries, fruits, nuts and salads. I have lost 12 Lbs in these days and more importantly feel so much better. I completed a 5K on Saturday  6 minutes faster than one I did in November last year. Finished 13th overall and 2nd in my age group, so overall FEEL AND LOOK GREAT.

Why the title you ask?

My wife just came in  and looked over my shoulder as I was on the site- her statement " No wonder you are motivated- those Cavewomen are hot".....

General Discussion / 12 days in........
« on: April 01, 2011, 09:41:46 AM »
12 days in and 8Lbs lighter, feeling more energetic all the time. For years I have been play soccer twice a week, with yoga class on Wednesday, but was always 10 - 15 lbs overweight. Turns out, so it appears, to all have been in my eating habits. Too much white on my plate! Bread, pasta, dairy all gone and don't miss them one bit.

Playing indoor soccer tonight so may have a pint after as a treat..Still got to have the willpower to get through the caffeine withdrawal headache that I experienced in my first week, resorting in 1 cup black each morning. Will try again starting Monday- is it true that if you get through 2 weeks the coffee curse is forever gone?

People at work thing i am nuts by doing this- I may just shock them by showing up in a loincloth- what do you think?

Thanks for  a great site everyone!

General Discussion / New 'wannabee' Caveman: Questions..
« on: March 28, 2011, 04:36:25 PM »

I started this diet, sorry- way of eating, 9 days ago after my ENT DR suggested the diet for my allergies. I have been having wicked headaches and sinus pressure- not always bad, but always there to some degree. I was snacking on nuts and she called to tell me I wasn't allergic to any food at all, just maybe the mold in them, hence no nuts! Trouble was I was enjoying the diet, so I am now sticking with it. Had Liver, Bacon and Onions for a feast last night- what can be better than that!

Serious question's: Can you have coffee or tea on this diet? I admit I cracked after 7 days on the diet, Now I allow myself 1 morning black coffee, 1 afternoon black tea. Honestly, the headache I had all week went after 15 minutes. Did I blow it?

How about beer? Last time I didn't have  a beer for 9 days was when i was 12 years old growing up in England!

"Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb".

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