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Fitness & Exercise / New informative article on strength conditioning
« on: September 25, 2008, 02:40:06 PM »
I read a really cool article on kettlebellin for strength conditioning. I don't know how many people know about this but it definitely a new way to workout and it is definitely picking up steam. Check out this informative must read...
http://www.marksdailyapple.com/kettlebellin-for-strength/
http://www.marksdailyapple.com/kettlebellin-for-strength/