Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

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Topics - bodhi9

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Fitness & Exercise / New informative article on strength conditioning
« on: September 25, 2008, 02:40:06 PM »
I read a really cool article on kettlebellin for strength conditioning. I don't know how many people know about this but it definitely a new way to workout and it is definitely picking up steam. Check out this informative must read...
http://www.marksdailyapple.com/kettlebellin-for-strength/

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General Discussion / Herbal Teas
« on: September 16, 2008, 08:20:57 AM »
Herbal teas have many advantages for various physical and emotional conditions. If anyone here is really interested in herbal teas, get an herbal book because there is such an extensive usage history it couldn't possibly be summarized in this text box.

As for teas I would recommend...
Green tea with ginseng is good for an energy boost. I also like Green tea blended with mint or lemon. Rose hip and hibiscus blend is good made into iced tea.

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