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Topics - Arnight Nomad

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General Discussion / New Guy on the board. Started Stage One a Week ago.
« on: November 22, 2010, 12:26:34 AM »
Just dropping in and saying hello. I'm 6'0'' and currently 220 lbs.

    I've started just a week ago by following the system with some minor tweaking here and there.
Since I began I and my family noticed immediate changes. I'm looking as young as I did when I was
18 and I've lost weight rapidly.  I'm not knocking it but the transformation was kind of a shock. 
I'd like to strongly encourage everyone just starting on this system to keep it up because it is well
worth the short and long term benefits.

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