Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since 2006. I urge you to keep exploring the evolution of information through other websites.

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Topics - dulaxx12

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Fitness & Exercise / Workout Advice
« on: August 02, 2008, 05:27:30 AM »
If you're looking for a website to help guide you through a workout, check out www.crossfit.com

They also suggest the caveman diet as part of the workout (which is why I'm here).

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