Caveman Power Forum

General Discussion => General Discussion => Topic started by: PJB569 on August 03, 2014, 05:08:47 PM

Title: 10 pounds in week one
Post by: PJB569 on August 03, 2014, 05:08:47 PM
 ;D

i made it thru week one, and lost 10 pounds. i have gotten so used to just eating the fruits and nuts during the day, that i dont crave the junk i used to eat. and noticed my psoriasis has been clearing better without eating the "junk" food.
my goal is 40 pounds, and if i continue with stage 1, i wont need stage 2.
Title: Re: 10 pounds in week one
Post by: Lilnicki on August 04, 2014, 06:28:56 AM
Will you jump straight to stage three?....... You can do that if you like :)
Title: Re: 10 pounds in week one
Post by: willcarter on August 16, 2014, 03:45:17 AM
Will it be good to skip stage 2 ?



Title: Re: 10 pounds in week one
Post by: Lilnicki on August 16, 2014, 06:24:57 AM
Depends ....if you don't have any weight to lose, and you just want to eat cleaner for your body, then you can jump to stage three.
Title: Re: 10 pounds in week one
Post by: Ms_Zonia on September 20, 2014, 07:29:13 PM
Oh you did a great job in there! :)