Caveman Power Forum

General Discussion => General Discussion => Topic started by: kg1709 on July 16, 2014, 07:58:00 AM

Title: New Starter Question
Post by: kg1709 on July 16, 2014, 07:58:00 AM
Hi all,

I've been reading about this type of diet and would seriously like it to become part of my life.

My initial challenge though is to try and lose a stone (or more!)  in about 5 weeks ready for my vacation!

I start properly tomorrow though may have to shorten stage#1 to compensate....is a stone loss achievable?

I am currently 202 pounds and 5' 11"

Thanks!
Title: Re: New Starter Question
Post by: Lilnicki on July 16, 2014, 10:19:20 AM
Some people have lost 100 and more, so a stone is perfectly achievable !

Have a read through some of the old posts as there's lots of useful info there  :)
Title: Re: New Starter Question
Post by: runtikarn on September 05, 2014, 03:08:52 AM
Last, it's exactly as I knew it.