Greetings astute traveller, this website now exists for historical reasons.

Much has been learned since it's unception in 2006. I urge you to keep exploring the evolution of information through other websites.

Website Credits

I built this website myself, because luckily; I am a web developer. I coded the pages using Metapad (a notepad replacement), and worked on the graphics in Adobe Photoshop. Once I had completed the basic template and several custom pages I then integrated other software, which I have listed below.

Many thanks to the following;



Wordpress provides the blog software on this website, and it is amazing. WordPress is a state-of-the-art semantic personal publishing platform with a focus on aesthetics, web standards, and usability. WordPress is both free and priceless at the same time. Visit Wordpress »

Simple Machines Forum

Simple Machines Forum

I use Simple Machine Forum software for the Forum on this website. Simple Machines Forum - SMF in short - is a free, professional grade software package that allows you to set up your own online community within minutes. Visit Simple Machines Forum »

ZenPhoto Gallery

ZenPhoto Gallery

The photo gallery on this website is powered by Zen Photo Gallery. It's light weight and easy to use, it does the job nicely. Visit ZenPhoto Gallery »

The Technical Stuff

The types of technologies behind the scenes on these web pages include;

PHP MySQL Apache XHTML Validator CSS Validator Australia

Australia is a technology I guess...

Matt Emery
Matt Emery
Modern Hybrid Caveman

This website is devoted to helping you (and me) achieve a better life by embracing the wisdoms of primal man.

Caveman Menu


"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?