Photos | New Years Eve at the Secret Cave

« Photos | New Years Eve at the Secret Cave

31st December, 2007
Shane, Heidi and myself walked to the Secret Cave overlooking Broken Bay. We set off just before midnight, wearing head lamps. We brought with us a gas stove, garlic prawns, coffee, biscuits and lollies - and celebrated New Years Eve in style (with the spiders).

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Matt Emery - Author and Caveman
My name is Matt Emery and i'm just a guy who stumbled on a way to lose weight, stay fit, and be constantly energetic - simply by studying primal man.

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This website is devoted to helping you (and me) achieve a better life by embracing the wisdoms of primal man.

Everything I talk about on this website has worked for me, and it's actually a lot of fun. Feel free to try out any of the things mentioned here, i'd love to hear about your experiences.

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