Photos | Umina to Pearl Beach with Chris W

« Photos | Umina to Pearl Beach with Chris W

2nd June, 2007
Chris got his official initiation on "The Mountain"! Any more volunteers? This mountain and waterfall is just behind Pearl Estate at Mt Ettalong. It's not easy to find, and it's difficult to get to, but worth the effort.

About Me

Matt Emery - Author and Caveman
My name is Matt Emery and i'm just a guy who stumbled on a way to lose weight, stay fit, and be constantly energetic - simply by studying primal man.

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This website is devoted to helping you (and me) achieve a better life by embracing the wisdoms of primal man.

Everything I talk about on this website has worked for me, and it's actually a lot of fun. Feel free to try out any of the things mentioned here, i'd love to hear about your experiences.

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"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
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