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We reached some formed track again, after a hectic river crossing. Chris and Alison get ready to haul down the track - woohoo!


"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?