Okay, here we go! We battled through scrub like this for what seemed an eternity. If you think it looks tough, believe me, it damn well is!

"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?