This is me (Matt) inching my way towards the waterfall. You have to be careful to check the boulders before climbing them, because if they roll back onto you... well, it's not a good thing.

"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?