Owen (left) and Mike are in good spirits before the ride. These boys are now veterans of the "mountain biking in the bush" campaigns, so they now what they're in for, and they're ready.

"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?