Ahhh... it's the infamous 'log shot'. I carried a log for about a kilometre through the bush, just for a workout. And what a workout it was too! My legs, shoulders and arms, in fact my whole body was sore after that. I'm looking forward to doing it again!

"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?