Photos | The Caveman Power Workout at Elephant Rock

« Photos | The Caveman Power Workout at Elephant Rock | P7010209

Rating (Total votes: 0)

Mike doing bicep curls using our improvised ezy-bar.

Add a comment:

About Me

Matt Emery - Author and Caveman
My name is Matt Emery and i'm just a guy who stumbled on a way to lose weight, stay fit, and be constantly energetic - simply by studying primal man.

About this website

This website is devoted to helping you (and me) achieve a better life by embracing the wisdoms of primal man.

Everything I talk about on this website has worked for me, and it's actually a lot of fun. Feel free to try out any of the things mentioned here, i'd love to hear about your experiences.

Other Resources

Blog Feed • Blog RSS .92 Feed • Blog Atom 0.3 Feed • Feedburner RSS • Forum RSS .92 Feed

"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?

Name:
E-Mail:
Website: