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You are here: Caveman Power Forum » General Discussion » Advice Column » What to expect?
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Author Topic: What to expect?  (Read 255 times)
Th3jack
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« on: January 24, 2012, 04:21:45 AM »
I am starting the program today i was wondering what to expect after a few days...
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houmax
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« Reply #1 on: January 24, 2012, 04:59:15 AM »
If you follow Matt's directions exactly you should lose some water weight right away. You might think about food a lot at first but you body will adjust.

In stage 2 you might feel a little groggy at first as your body adjusts from getting most it's fuel from carbs to fats.

By stage 3 you'll wonder how people can live any other way  Grin
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