What do you eat most of during the day?

[SidheDraoi]

For me its eggs or veggies, depending on the day. But throughout most of the week its eggs, about 3 a day on average. meat is varied, and veggies are very high on my list. need my Folic Acid

[houmax]

Eggs here too. I eat about 2 or 3 a day four days a week. They're good, quick, and easy. On weekends I'll cook more complicated meals 

[SidheDraoi]

I make breakfast every morning with salsa eggs coupled with some kind of meat, usually turkey sausage (I like the way it tastes better than pork sausage) bacon or leftover steak/London broil. typical American breakfast. I have to buy 3 cartons of orange juice because my husband downs half a carton every day, its ridiculous!! hahaha but atleast hes getting his vitamin C :p

[Lilnicki]

I'd have to say meat, eggs and veggies probably about EQUAL during the day : with fruit next, then nuts and seeds last.........it's nice to see that written down cos it looks nicely balanced

Nicki

[Iain]

I'm sticking with the Nut's and berries throughout the day until I get closer to the weight I want to be....It's falling fast still though  I'm close to getting under the 12 stone mark (170lb) (77 kg)     

[sghulett]

i love eggs, we 6 chickens so fresh eggs daily.

[zenrn]

Greens,nuts, fruit, chicken, beef and fish.Pretty much in that order.