I've moved onto Stage 2 with great success. My head and body is in a completely new state as a result of 2 weeks of Stage 1. My question relates to the consumption of vegetables. I've had 3 meals so far that are veggie heavy and, the last 2 meals I've experienced some bloating (no pain) and my stool is pretty effortless too. Is this an initial 'introductory stage' to eating veggies meaning, will it pass? My main concern is will the body hold onto the food long enough to pull nutrients from it (in time)
Thought I'd ask and see what others have experienced at this level
Thanks in advance!