My wife and I are week three Stage one of the cave man diet I lost 22 lbs so far and my wife has lost 18 lbs so far. We have not had to take diabetic medices for a week and half. seen improvement in skin conditions, less appetite, hunger pains have disappeared, broke 18 days ago and ate out we were both sick the same day and had other problems that night. Amazing how salty and greasy the food tasted. Have problems finding nuts due to location but found a reasonable place to buy nuts on-line[http://www.greenbulk.com/-c-2_87]. Energy level is returning and water consumption is less than a gallon a day verses 3 gallons a day. Everything with salt now taste real salty.
Matt Emery - Author and Caveman
