Unemployment put me on Stage 1 and I didn't even know it!

[ScreamingWeasel]

I have been out of work for a while now on medical leave. I just started learning about the Caveman way of life in the last few days. I was shocked to find that I have been living Stage 1 for months now. I was only eating 1 meal in the evening and occasionally grazing thru the day. So now I'm heading into Stage 2. I've been grazing on homemade raisins and some unsalted sunflower seeds. I'm planning on eating a pound of ground turkey tonight with 2 eggs scrambled into it on a bed of spinach. Hardest part for me is cutting out my red drink. I was drinking the calorie free kool aid from Walmart, but I'm cutting out the red dye and replacing it with lime juice in water instead.