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You are here: Caveman Power Forum » General Discussion » Food & Diet » Today is my first day on stage 1.
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Author Topic: Today is my first day on stage 1.  (Read 447 times)
madyusa102
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« on: October 20, 2011, 10:18:21 AM »
Today is my first day on stage 1. Im grazing on almonds and fruit (peaches) and going to have my 1 meal tonight. So my question is does that sound ok for stage 1?  Im actually about 60 lbs over weight. So just the fact of losing 5-15 lbs in 2 weeks excites me. mostly i just want to be healthy.
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Stauf
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« Reply #1 on: October 20, 2011, 10:21:44 AM »
Sounds good just watch the carbs in fruit. Drink lots of water and you'll find that after about 2 weeks you're ready for stage 2 where the real weight lose happens.
Good luck
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