Newsletter Search Contact Rss Feed
May 22, 2012, 07:53:59 PM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
 
   Home   Help Search Login Register  
You are here: Caveman Power Forum » General Discussion » Advice Column » To bean or not to bean?
Reply to this Message! Pages: [1]
  Print  
Author Topic: To bean or not to bean?  (Read 561 times)
mindseye
Cub
*

Karma: +0/-0
Offline Offline

Posts: 9



View Profile
« on: July 17, 2011, 09:47:34 PM »
Well....2nd week of diet and really feeling good, more energy and digestion great, no weight loss yet but just started so not expecting much yet. Noticed beans and lentils to be avoided? understand no dairy/sugar/flour but why beans...thought the protein/fiber would be good. Undecided
Logged
houmax
Warrior
****

Karma: +28/-0
Offline Offline

Posts: 686



View Profile
« Reply #1 on: July 17, 2011, 10:22:23 PM »
Not as much protein as other foods yet high in carbs...
http://www.marksdailyapple.com/beans-legumes-carbs/

...better if you can keep your carbs under 150 a day, 100 for weight loss...
http://www.marksdailyapple.com/how-to-succeed-with-the-primal-blueprint/
Logged
Fight apathy, or not.

Hoon responsibly.

"The trouble with internet quotations is that most are just made up" - Abraham Lincoln
mindseye
Cub
*

Karma: +0/-0
Offline Offline

Posts: 9



View Profile
« Reply #2 on: July 18, 2011, 07:02:02 PM »
thnx the marks apple blog lots of info.
Logged
houmax
Warrior
****

Karma: +28/-0
Offline Offline

Posts: 686



View Profile
« Reply #3 on: July 19, 2011, 06:18:26 PM »
Quote from: mindseye on July 18, 2011, 07:02:02 PM
thnx the marks apple blog lots of info.

No prob
Logged
Fight apathy, or not.

Hoon responsibly.

"The trouble with internet quotations is that most are just made up" - Abraham Lincoln
Pages: [1]
  Print  
 
Jump to:  


"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?
Powered by SMF 1.1.14 | SMF © 2006-2011, Simple Machines LLC