Newsletter Search Contact Rss Feed
May 22, 2012, 07:38:38 PM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
 
   Home   Help Search Login Register  
You are here: Caveman Power Forum » General Discussion » Food & Diet » switch to fish!
Reply to this Message! Pages: [1]
  Print  
Author Topic: switch to fish!  (Read 520 times)
SidheDraoi
Warrior
****

Karma: +27/-0
Offline Offline

Posts: 719



View Profile
« on: December 02, 2011, 01:35:51 PM »
I have found that simply switching one meal a day with fish instead of any other meats really improves weight loss. I have been eating tuna and tilapia for one meal a day for 2 weeks now and I have lost 5lbs. the only thing I have done differently is eat fish instead of other meats. Just something that I have observed and wanted to share with everyone  Cool
Logged
"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"

"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"


"Time is the king of men, he's both their parent, and he is their
     grave, and he gives them what he will, not what they crave."
     Pericles, Act II. sc.3. William Shakespeare

 
"We know what we are, but know not what we may be."  Hamlet,
     Act IV. Sc. 5. William Shakespeare
Lilnicki
Warrior
****

Karma: +28/-0
Offline Offline

Posts: 612



View Profile
« Reply #1 on: December 03, 2011, 11:25:07 AM »
I guess they are lower in fat......as long as you're enjoying it ( cant say fish is my favourite!!)

Have you kept on much of the baby weight??

X
Logged
SidheDraoi
Warrior
****

Karma: +27/-0
Offline Offline

Posts: 719



View Profile
« Reply #2 on: December 03, 2011, 07:38:19 PM »
I kept about 25lbs of my baby weight after the birth. I am working on it, though not as intense as I probably should... *guilt*

my specs::
Previous: 120lbs/54.5kg
Gained: 35lbs/16kg (so 155lbs/ 70kg)
Lost immediately: 10lbs/4.5kg (145lbs/66kg)
Lost since: 5lbs/2kg (140lbs/63.5kg)

My goal is to get to 125lbs/57kg

when I was breastfeeding I couldnt lose weight, but now that I've stopped I am losing the weight very fast.
Math is fun!!  Cool   
Logged
"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"

"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"


"Time is the king of men, he's both their parent, and he is their
     grave, and he gives them what he will, not what they crave."
     Pericles, Act II. sc.3. William Shakespeare

 
"We know what we are, but know not what we may be."  Hamlet,
     Act IV. Sc. 5. William Shakespeare
AJ hungry
Cub
*

Karma: +0/-0
Offline Offline

Posts: 11


View Profile
« Reply #3 on: December 06, 2011, 07:44:54 AM »
Be careful of the amount of mercury you consume. I'd go with salmon and tilapia seeing as they have the lowest mercury content. I would limit my tuna intake if I were you
Logged
SidheDraoi
Warrior
****

Karma: +27/-0
Offline Offline

Posts: 719



View Profile
« Reply #4 on: December 06, 2011, 12:07:22 PM »
Oh don't worry, I am cautious about mercury intake  Grin   

I had to be cautious when I was pregnant and its kinda stuck with me since then.
Logged
"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"

"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"


"Time is the king of men, he's both their parent, and he is their
     grave, and he gives them what he will, not what they crave."
     Pericles, Act II. sc.3. William Shakespeare

 
"We know what we are, but know not what we may be."  Hamlet,
     Act IV. Sc. 5. William Shakespeare
SidheDraoi
Warrior
****

Karma: +27/-0
Offline Offline

Posts: 719



View Profile
« Reply #5 on: December 16, 2011, 08:59:04 AM »
I am very please to announce that I have lost weight!  Grin

my specs::
Previous: 120lbs/54.5kg
Gained: 35lbs/16kg
TOTAL: (155lbs/ 70kg)


Lost: 9lbs/ 4kg!!  
Current weight:: 136lbs/ 61.7kg

Goal:: 125lbs/ 56.7kg

11lbs/5kg more to go!! Cheesy  Cool   Grin   Cool

** Note that I have not been working out at all, I have just been switching one meal a day for fish and steamed vegetables.**
Logged
"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"

"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"


"Time is the king of men, he's both their parent, and he is their
     grave, and he gives them what he will, not what they crave."
     Pericles, Act II. sc.3. William Shakespeare

 
"We know what we are, but know not what we may be."  Hamlet,
     Act IV. Sc. 5. William Shakespeare
Pages: [1]
  Print  
 
Jump to:  


"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?
Powered by SMF 1.1.14 | SMF © 2006-2011, Simple Machines LLC