sghulett
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« on: March 20, 2011, 11:23:10 AM » |
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I am 44, 6'1" 210 needin to lose 50# I am a mom of 3 and gramdma to 1.
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Gretchen
Princess (daughter of a King)
Married to my Hunky Monkey since 1994
Mom of 3
Grandma of 1
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amie
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« Reply #1 on: March 20, 2011, 04:23:35 PM » |
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Hello-
I started on the 16th at 179lb and I am now 174.3lb Yahoo! I am very excited I am 38 and have 2 boys 8 and 10. I work at Costco giving samples and it's easy to eat and not think it. I have always had no willpower to stick to anything and I love my carbs. Keep me posted on how you are doing I need the motivation. I do say I get on the scale and that is exciting it gets me to the gym because I always wonder if I ate to much for dinner. I really look forward to my meal and I need to give up my diet soda in the evenings when I am watching my shows. It has no calories but I am sure the cave man would not approve HEHE!
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neschria
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« Reply #2 on: March 20, 2011, 07:55:26 PM » |
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Hi there! I am 40, and I will be starting tomorrow also.
I do need to lose a lot of weight (more than 50 pounds by a long shot), but my main motivation is that I am looking for a way to eat that will make me feel better, and having experimented with this plan last week for a few days, I think it will do the trick.
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sghulett
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« Reply #3 on: March 21, 2011, 05:26:26 AM » |
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ok 18oz of water in and working on 1/2 cup of coffee so not to have any withdrawl headach.
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Gretchen
Princess (daughter of a King)
Married to my Hunky Monkey since 1994
Mom of 3
Grandma of 1
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sghulett
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« Reply #4 on: March 21, 2011, 09:12:49 AM » |
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eating some of my favorites today.
strawberries
fresh ground almomd butter (right off the spoon, oh yah!!)
pumpkin seeds
water
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Gretchen
Princess (daughter of a King)
Married to my Hunky Monkey since 1994
Mom of 3
Grandma of 1
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Ronnie88
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« Reply #5 on: March 21, 2011, 11:46:28 AM » |
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well done guys, Best of luck
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sghulett
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« Reply #6 on: March 21, 2011, 12:41:01 PM » |
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thanks Ronnie
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Gretchen
Princess (daughter of a King)
Married to my Hunky Monkey since 1994
Mom of 3
Grandma of 1
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houmax
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« Reply #7 on: March 21, 2011, 04:29:56 PM » |
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eating some of my favorites today.
strawberries
fresh ground almomd butter (right off the spoon, oh yah!!)
pumpkin seeds
water
Cool, now go have a steak or 1/2 a chicken. Or some nice bacon and eggs. |
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Fight apathy, or not.
Hoon responsibly.
"The trouble with internet quotations is that most are just made up" - Abraham Lincoln
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sghulett
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« Reply #8 on: March 22, 2011, 05:55:41 AM » |
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I did I had chicken breast stuffed withpork sausage and wrapped with 3 strips bacon and sauted mushrooms and spinach. YUMMO
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Gretchen
Princess (daughter of a King)
Married to my Hunky Monkey since 1994
Mom of 3
Grandma of 1
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sghulett
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« Reply #9 on: March 22, 2011, 06:24:34 AM » |
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Minor headache this morning sipping black coffee
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Gretchen
Princess (daughter of a King)
Married to my Hunky Monkey since 1994
Mom of 3
Grandma of 1
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amie
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« Reply #10 on: March 22, 2011, 06:55:04 AM » |
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I am not giving up coffee but I did give up diet soda and I have lost 5lb this week. I do drink a lot of water. I went to Barnes to find a cookbook anf found the paleo diet. I read they don't eat a lot of eggs. I want to find a good cookbook. can I have more than oil and vinegar? I want to have variety.
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Matt Emery - Author and Caveman
