Starting Stage 2 Today March 28,2011

[MommyOf2]

I haven't lost any more weight in 9 days on stage 1 so I am going to start stage 2.  It's been four weeks so I feel I am ready!  I've been snacking lightly and eating my one meal Paleo and am unsure why the weight loss has stopped. Any thoughts??
So, let's see how phase 2 goes.  Will post my progress on Friday!

 

[SidheDraoi]

weight loss has probably stopped because you need to increase your physical output. you should probably up your workouts a bit and see where they take you  

[MommyOf2]

I would love to up my work outs but I just still feel so tired...and weak! At around 5:00 I need a nap or at least to lay down for about an hour or so. 

I get up around 6:30 and work until 3:00.  I come home so sleepy!  Let's see how this new food routine goes.

[SidheDraoi]

if you are going to step 2 maybe you wont feel as tired   i didnt follow the steps but I have talk to those that have and learned the "ways" hahaha

[Falcon]

Hi
I didn't do stage 2, so more power to you for giving it a go!
I'm going to do a little fast today though, at least until about 3pm, and then have my omelette and salad. Mustn't think about that now, though. I'll be drooling over my keyboard!

[Iain]

I kept cheating on stage two, so I'm somewhere between one and three now, nuts and berries in the day and an evening feast, with plenty of water all day...........with some cheeky cups of tea thrown in 

[MommyOf2]

Great to see how and what you all are doing....Today is day two and other than having a hard time at the office because food is always being brought in, I think I can handle this Stage 2 for a while. Let's see...I'll keep u all posted.

Yesterday I made the curry and loved it.  Today, I will make it with chicken instead of fish and I'm going to add broccoli.