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May 22, 2012, 07:23:34 PM *
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Author Topic: Starting on Saturday  (Read 113 times)
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One day at a time... Cast your worries to God.


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« on: November 10, 2011, 12:23:58 PM »

I am starting on Saturday and I need all the help I can get... I have been on sooooooooooo many diets and I do good and then I fall off ... Or the way of life is not what someone would do for the rest of there lives.... I have tried medi Fast and yes I dropped weight and other powder /water diets...Jenny Craig Weight Wathcers and I gained weighth... I exercise so that is not a problem.... i sometimes wishI had a personnel chef ...  There is stree at work and in the last two weeks I have gained 18#... crap....  I am 50 years old... I weigh 197# and I am 5'1".... So we will see how this goes..  Makes since real food nothing processed..... 
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"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?