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You are here: Caveman Power Forum » General Discussion » Advice Column » Sleep!
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Author Topic: Sleep!  (Read 320 times)
Catrina
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« on: January 25, 2012, 08:43:34 AM »
Hello!

I just wanted to note that - a few weeks into Stage 1, it is confirmed that I am sleeping so soundly, it is amazing! I am really starting to feel a lot better and it is one of those things you may overlook as a newbie.

 Grin
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keltik31
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« Reply #1 on: January 29, 2012, 02:09:00 PM »
That's awesome! Sleep is important. I'd never know though because I have had insomnia for 16 years. One of the things I noticed in the first phase is how your body stops wanting crappy food like McDonald's and Burger King. I used to think that stuff tasted so good, but now it makes me want to puke. Tonight I had a ground turkey patty, two Angus steaks, some broccoli and a Cesar salad and water. Its good to fill up on food that is good for you.
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keltik31
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« Reply #2 on: January 29, 2012, 02:10:02 PM »
BTW, I see you are from Delaware. I am from Middletown but stationed at Fort Benning, Georgia.
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Catrina
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« Reply #3 on: January 30, 2012, 09:02:13 AM »
I live in Middletown too! Smiley
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