Newsletter Search Contact Rss Feed
May 21, 2012, 09:27:05 AM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
 
   Home   Help Search Login Register  
You are here: Caveman Power Forum » General Discussion » Food & Diet » Olive Oil? Walnut Oil? Coconut Oil? etc.
Reply to this Message! Pages: [1]
  Print  
Author Topic: Olive Oil? Walnut Oil? Coconut Oil? etc.  (Read 340 times)
Catrina
Scout
**

Karma: +1/-0
Offline Offline

Posts: 62



View Profile WWW
« on: January 12, 2012, 09:45:05 AM »
Hello!

What are the recommendations on oil - what to use as a dressing, what to use when cooking? I have heard opposite things about olive oil being good and bad for you. I was always under the impression olive oil was good for you!

What do you use when cooking - what is recommended? I am open to suggestions. I currently use olive oil on dressings and when cooking.. etc.

Thank You!
Logged
Lilnicki
Warrior
****

Karma: +28/-0
Offline Offline

Posts: 608



View Profile
« Reply #1 on: January 12, 2012, 11:49:23 AM »
Depends a bit if you want to lose weight or just eat healthier. Olive oil is on the " yes" list but eat it sparingly for weight loss. If you're stir frying I tend to use a splash of home made chicken stock Smiley

Nicki
Logged
Catrina
Scout
**

Karma: +1/-0
Offline Offline

Posts: 62



View Profile WWW
« Reply #2 on: January 23, 2012, 01:39:30 PM »
I searched around on Mark's Daily Apple and found a great article on oils. Thanks so much!
Logged
Pages: [1]
  Print  
 
Jump to:  


"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?
Powered by SMF 1.1.14 | SMF © 2006-2011, Simple Machines LLC