Not losing weight

[Megan]

My doctor put me on this diet, along with HGC shot that I take once a week. Although I have lost some inches, I have not lost any weight the last two weeks. I do not know what I am doing wrong but I weigh so much that I should be losing weight easily. Any advice, is welcomed.

[houmax]

Hard to say since you didn't say what your eating now. 

[Megan]

I am eating nuts, eggs, and little bit of fruit (oranges and nectarines) throughout the day. Then eating my feast for dinner, and then nothing until the next day. Thanks

[houmax]

Are you still in Stage one

You won't really lose much in stage one, stage two is the real weight dropping stage.

PS you might be grazing a little much on nuts, just a handful per day, really you shouldn't even eat nuts every single day. Mix it up a little, Instead of nuts try munching on some olives. Or a bowl of sauerkraut.

If you keep carbs under 100 grams a day, stay off sugar,  and just a little exercise you will lose weight.