No Nuts

[Megan]

Hello, my doctor wants me to try the Caveman diet. He says I think like a man and thinks I will do well on the Caveman diet. My question is that I do not eat nuts so I was wondering if I could eat something in their place to graze on for the first couple weeks. I didn't know if maybe hard boiled eggs would work just as well.
Please let me know, thanks
Megan

[Lilnicki]

Are you allergic??.... or is it just that you don't like them??

you can have seeds as an alternative ( de-shelled sunflower are lovely )...... or yes you can have fruit or veg ( carrott/ celery sticks).....or hard boiled egg or a piece of cooked meat.

Enjoy :0

Nicki

[xclusiv8]

Just remember. No to much fruit since that adds to the sugar. I usually do 2 apples a day, a banana and some berries sometimes.