New Caveman Saying Hello To Everyone

[Danimal]

Hi Guys,

My name's Dan, and i'm from Nottingham "England" . I Was reading "Mens Health" the day before last and came across this website, and boy am i glad i took the time to come and have a peak. I decided to start straight off "what's the point of hanging about ". My main goals initially are weight/fat loss, and look forward to seeing some results, and the challenge of change. I've had a look through the Forum, and have already picked up a few hints & tips, it's great to have so many knowledgeable folks on hand for advice . I look forward to chatting with everyone.

Best Wishes,

Dan.


Day 1 ... Found it easier than i was expecting .

[Lilnicki]

Welcome Dan,

Some of my relatives live near Hucknall !!

Be sure to ask anything you like....... and do remember if you're giving up caffeine, ther'll be a banging headache coming your way!!

Nicki

[Falcon]

Hi Dan and welcome

I'm quite lucky in that i decided to give up caffeine  months before i started the Paleo way of life, so i didn't have to double adjust to new things and give up caffeine! Phew!

[Danimal]

Thanks 

I live just down the road from Hucknall, in Basford, tis a small world I guess Nicki lol . I mainly drink green tea and water now, but used to be one of Starbucks best customers. I just to get a Training regime going now .... and stick to it "that's the hard part"

Dan.