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Author Topic: New Caveman -end of week 2  (Read 917 times)
sixtyacres
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« on: July 10, 2010, 11:32:18 AM »
 I started the diet on June 28th.   Weighed myself this morning and I've dropped 13 lbs in 13 days. I feel good on it too. I realise that many will say that it comes off quicker early on, that's it's all water, quicker if you're bigger, etc.  We'll see. I am so happy with this routine. Not missing carbs, starch, sugar, alcohol, or dairy at all. Early days but based on results so far the combined Caveman/Fitness routine has worked wonders for me. I'll update again in 2 weeks.
« Last Edit: July 14, 2010, 09:54:12 AM by sixtyacres » Logged
Tony Bondioli
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« Reply #1 on: July 10, 2010, 01:17:14 PM »
Excellent... thanks for sharing your outstanding and motivational success!   Cool
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RN, B.Sc. Health Promotion and Wellness. Public Health Nurse serving a Great Lakes Native American tribe. Husband and father. Lousy at cards, but with a fair singing voice. Good to have around when the excrement hits the rotating cooling apparatus.

"I worshipped dead men for their strength, forgetting I was strong."  (Vita Sackville-West)

“I'm not a prophet or a stone aged man, just a mortal with the potential of a superman. I'm living on.”  (David Bowie)

"Man fears the beast within the wolf, because he does not understand the beast within himself."  (Turtle Island Alphabet)

"Seek not only to follow in the footsteps of the men of old; seek the things they sought."  (Basho)

"[Primal man] is of the soil... he fits into the landscape, for the hand that fashioned the continent also fashioned the man for his surroundings."  (paraphrasing Luther Standing Bear)
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« Reply #2 on: July 10, 2010, 01:26:01 PM »
Way to go, congrats.
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SidheDraoi
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« Reply #3 on: July 11, 2010, 03:16:25 PM »
wonderful!!  Cheesy

I want a juicer so badly, I really think that they are worth it. and if you cant seem to figure out what to cook with the excess pulp, it'd be great in the garden!!
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     Act IV. Sc. 5. William Shakespeare
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