StarMan2112
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« on: November 14, 2010, 12:41:35 PM » |
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Hello All,
I am new to the Forum but not to Caveman Power! When I started in Mid June I was 6'2" and 368lbs! I said enough is enough and now about month months later I am down 52lbs and feeling great! Also, I like to think of this system as more a detox than a diet because I HONESTLY have no cravings for any of the old foods! Recently, I ran a Halloween party and sat infront of $150 of Hallween Candy for 2 hours and only had one bite sized PatDay because I really just wanted the peanuts!
The diet has been a great tool in addition to the other things I have been doing! I tell people I have done 4 major changes! The first utilizing this Diet. 2nd, I switched from Coffee and moved to the world of Tea! I drink about 6-10 cups a day of Green, White, and Oolongs and they have just made me feel like a 1000 bucks! 3rd is using parts of the Isogenix program. I just use the shake part and then add other ingredients in to it to make what I like to call "Super Serum" (Patent Pending). To the portein base of Isogenix I add Wheat Grass, Spirulina, Echanacha, Vitamen C, and this concentrate of the super fruits (Goci, Acai, Poma, etc) that is like 20 serving of the antioxident value. If anything I won't rust now!
The last thing is P90X. Yes, I can't do it just like them but I am working up to their level which is why I call it P270X because I am going to go through it three times!
So, that's my story so far! I am not writing to brag... well apart of me is... I am also looking for advice. Any suggestions about what I could tweak? Try new? Anything!
I'll keep you all posted about my progress and I thank you for all upcoming help!
StarMan
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Maph3rs
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« Reply #1 on: November 15, 2010, 04:38:41 AM » |
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Hi, I also did P90x! Well I did for about 2 weeks (but lost a stone in those 2 weeks). Instead of doing it 3 times why not try doing P90x then P90x+?
Also there is a programme called insanity. I prefer this one as there is no need for weights/bands, etc.. and itsa 60 day course as opposed to 90 days.
Well done on your weight loss!! You have earned a bragging right so go for it!!
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"Sir, The impossible we can do right now. Miracles take a little longer".
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StarMan2112
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« Reply #2 on: May 12, 2011, 06:22:26 AM » |
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Just an update... As of this previous Monday (5/8/11) which is 9 months and 3 weeks from my start date I am 107 lbs lighter! 36 lbs to go!!! StarMan  |
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SidheDraoi
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« Reply #3 on: May 12, 2011, 08:50:21 AM » |
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Amazing weightloss!!!  i love success stories! keep up the good work! |
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"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"
"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"
"Time is the king of men, he's both their parent, and he is their
grave, and he gives them what he will, not what they crave."
Pericles, Act II. sc.3. William Shakespeare
"We know what we are, but know not what we may be." Hamlet,
Act IV. Sc. 5. William Shakespeare
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houmax
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« Reply #4 on: May 12, 2011, 12:19:52 PM » |
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+1000. Great success story |
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Fight apathy, or not.
Hoon responsibly.
"The trouble with internet quotations is that most are just made up" - Abraham Lincoln
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StarMan2112
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« Reply #5 on: March 28, 2012, 05:43:02 AM » |
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Wow! I haven't posted on this in a while! Well, I am a total of 156lbs lighter! I have attached a nice before and after. I have been in maintenance for the past couple months. I have increased muscle mass and I still feel like a million bucks!
As I mentioned before, I had regained 104 lbs from a previous weight loss attempt. That's why my first picture has me in a shirt that's way too small. I was trying to get back into that shirt which I could wear at 264. Well, I weigh 212 now and that shirt is huge on me. So, I took a shirt that was 8" from being able to button on my stomach to one I can wrap around me!
Nathan
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StarMan2112
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« Reply #6 on: March 28, 2012, 05:48:01 AM » |
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Here's me holding up my old pants! They were too tight by the way!
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Jana
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« Reply #7 on: March 28, 2012, 08:18:27 AM » |
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This pics are a great motivation
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Cavewoman since March 8 2012.
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StarMan2112
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« Reply #9 on: March 28, 2012, 09:12:35 AM » |
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Thanks a lot!!! I have like 10 more lbs to go and then I am done!
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Loulou
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« Reply #10 on: March 28, 2012, 11:10:15 PM » |
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Amazing results, you should be very proud of yourself! Great inspiration to the rest of us too  |
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houmax
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« Reply #11 on: March 29, 2012, 01:21:41 AM » |
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Way to go. That was a lot of weight.
Looking spiffy.
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Fight apathy, or not.
Hoon responsibly.
"The trouble with internet quotations is that most are just made up" - Abraham Lincoln
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Scorpio
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« Reply #12 on: March 29, 2012, 06:54:19 AM » |
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Congrats!!! I am praying that I have the same results in 10 months!!!! Great Job!!!!
Scorpio
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Ronnie88
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« Reply #13 on: April 18, 2012, 01:22:07 PM » |
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Very very well done... U are an inspiration!!!!!!
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Steve91911
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"No more wheat belly."
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« Reply #14 on: April 19, 2012, 06:12:38 PM » |
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StarMan,
You look great!! You must feel awesome too! I like your tenacity. Please let us know how you're doing occasionally.
Steve
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So here's to taking control back in life, away from food. I understand that its necessary to eat for survival, and that's what I want to cut back to..enough to survive.
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Matt Emery - Author and Caveman
