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Author Topic: Multivitamins? (Stage 1)  (Read 372 times)
Ross
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« on: July 23, 2011, 09:11:00 AM »

Hi all. Im a newcomer and am a few days into stage 1.
I understand the whole point of this stage is to starve the body of good food and nutrition so that it craves healthy food. So does taking multivitamins ruin the process? If im having multivitamins then my body will get the nutrition it needs and i wont crave good food.
What is the best practise?
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Lilnicki
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« Reply #1 on: July 23, 2011, 11:39:32 AM »

It's more to get you sick of eating junk, stage one......and therefore crave something healthier...... multivitamins shouldn't make any difference to the process.

Nicki
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